Chris Falley, MA, LMFT
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I have been working with people in the context of their families, culture and social economic status for over 17 years. To do this I provide individual and family counseling, marital therapy and pre-marital counseling as well as divorce recovery in a safe, supportive enviroment. Common concerns you may experience include: depression, anxiety, difficulty sleeping (emotional issues), trouble adjusting to transitions such as aging, children as they reach adolescence, changes in relationships or work. If you are experiencing any of these issues, professional intervention is usually helpful. I have a great deal of experience with child development and parenting issues as well. marriage and family therapy, individual consultation and coaching, pastoral psychotherapy, certified imago relationship therapist Darlene is in residency at the CTS Counseling Center and is a life coach. She specializes in personal professional growth and development as well as lifestyle change. Please feel free to contact her for a complimentary coaching session and for information about the services she offers. Call Darlene today to experience the growth you've been seeking!! Do You Really Want to Change?We’ve all heard the statistics about the likelihood of keeping New Year’s resolutions. Instead of talking about the failure of the New Year’s promise, here is some information about how to make those changes stick. According to Change Theory, there are six steps to making a change. The first is Precontemplation, when you first notice some discomfort with an aspect in your life. The second is Contemplation. In this stage, the problem becomes something that takes up some mental space. Many people are in the contemplation stage for weight loss after the holidays. The ads on TV and extra pounds begin to focus our attention on this topic. Those who are serious about changing, might move into the Preparation and Planning stage where they would come up with a plan, like joining Weight Watchers or setting a goal. They might also tell someone so that they had some accountability. Now it is time for Action. This involves really taking the plan and doing it. Setting goals is helpful, so that there is a target to work toward. Make sure that goals are specific, measurable and attainable, like 10 lbs by April 1. An unrealistic target can contribute to failure. Once a goal is reached, the next phase is Maintenance, where the change becomes more than an exercise but rather incorporated into the daily lifestyle. Finally, once this goal is achieved, proceed to the Termination phase to celebrate your victory. Weight was used a today’s example but this process can be useful in changing lifestyle habits as well. Think about what you would like to change in your life and set goals. Laurie has experience in the areas listed below. She is accepting new clients and always welcomes referrals. Play Therapy with Children ages 3-17Experience with children of divorce, and children who have experienced neglect or sexual abuse.Children with behavioral and social adjustment issues.Teen clients including teens suffering from anxiety and depression.Couples TherapyPremarital evaluationRelational issuesLife cycle event adjustment ie) getting used to being empty nestersDivorce planning-what's best for the kidsJoint parenting adviceIndividual TherapyGrief/lossAnxietyDepressionJob change/ crisisSelf ImprovementFamily of origin issues including how to differentiate from parentsIndividual life cycle adjustmentsSessions are available in one hour increments. Session times may be adjusted according to client's needs. In addition, Laurie is willing to speak to groups on a variety of topics. More info... (http://video.google.com/url?docid=1746964808435924885&esrc=rss_searchfeed&ev=v&len=93&q=family+therapy&srcurl=http%3A%2F%2Funcutvideo.aol.com%2Fvideos%2F8dbaa9781ed36b8759b937dd80c11e30&vidurl=http%3A%2F%2Fvideo.google.com%2Fvideoplay%3Fdocid%3D1746964808435924885%26q%3Dfamily%2Btherapy&usg=AL29H20rTx6VMkPu_2hZlPWJ5Ruj-3Jmpg)Given the choice between a therapist and a classic movie...2 min - May 25, 2007Give me Laurel and Hardy any day! Growing up, my family used classic movies as family therapy. That should have been a sign that I would become a ravenous movie fan when I grew up. My friends and colleagues are well acquainted with my mania and I regularly use film in my work as a campus minister. When someone asks, "What's your favorite movie?" I just laugh. As if I could narrow it down to just one. - submitted by AOL Video Uploads user syzygy121b

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